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Balanced Pre-Season Training Plan
Ultimate Pack of Drills and Planned Training Sessions to prepare your futsal team
If you purchase and implement this Training Plan, you will:
 get your team ready for the start of the season (tournament) or just radically improve your teams’ fitness, attack and defense levels in 4-6 week time.
 find connections between players, that are going to give you results during tournament.
 get step-by-step instructions of how to structurise your training sessions.
 receive 20 futsal drills, which improve more than 30 different futsal skills.
 know exactly, which drill improves which skills.
 know, what is the best duration for each drill in order for the drill to be maximally effective.
 know, which intensity level each drill has.
 get detailed instructions of how to structurise your training session, so it is result oriented.
 know, how you should plan your training session, so you also have time to play 5x5 game in the end.
1) 20 Drills - 20 PDF files
2) 15 Training Plans - 15 PDF files
3) Author's recommendations on how to implement these drills easy and effective.
For Examples of drills from this set: Click HERE